Why do some people stay in relationships after infidelity while others walk away? This blog explores the psychology behind forgiveness, from emotional attachment and fear of loss to self-worth struggles and the possibility of rebuilding trust when cheating is a wake-up call rather than a dealbreaker.

“A narcissist doesn’t seek closure from their relationships,” shares Brianna McCabe, author of The Red Flags I’ve (Repeatedly) Ignored. “They seek access.” According to McCabe, these are the four reasons narcissists enjoy keeping their ex around.

Brianna McCabe, self-help dating author of The Red Flags I’ve (Repeatedly) Ignored, shares five ways to counteract loneliness this Valentine’s Day.

A breakup can be a powerful teacher, offering insights about yourself, your boundaries, and what you truly deserve. Here are six lessons to take with you on your journey to healing and self-discovery.

Self-help dating author Brianna McCabe outlines five red flags that online dating users should be mindful of and offers actionable insights for each.

Everybody has skeletons in their closet, from hidden secrets to past mistakes. Leaving them unaddressed, though, can turn into red flags that negatively impact our relationships. Self-help dating author Brianna McCabe outlines four possible skeletons that could be haunting your dating life.